1-on-1 Personal Training

The truth is there are few things that compare to the way you feel…the sense of accomplishment, pride and confidence you get from taking ownership in your health and making the decision to look and feel the way you deserve.

Our 4 Step Personal Training Program

No matter what your current situation is, our team at SFP is dedicated to helping you become the best version of yourself.

Step 1: Define Your Goals

Step 2: Evaluate & Assess

Step 3: Customized Workout Plan (that’s not your typical program)

Step 4: Daily Accountability

We’ve helped the most out of shape, sedentary folks get up off the couch and take control of their health, fitness and their life and now it’s your turn! We have fitness and fat loss results down to a science. We know how to make it fun and engaging…for everyone… regardless of your age, fitness level and past experiences. You will have access to a certified personal trainer and our entire gym to yourself during 1-on-1 training sessions.



SFP Celebrities

Chris Blake - Executive Film Producer, Joseph Habedank - Grammy winning Christian Gospel Artist, Jeff Middleton - Award Winning Nashville Songwriter, Clint Higham - Music Executive, Keith & Kristyn Getty - Music Artists, & Mike Elizondo -Grammy winning producer/musician