Matt Grimm
Owner/Personal Trainer

Born in: New Orleans, LA

Credentials: Over a decade of experience as a personal trainer & strength coach. Matt became an independent personal trainer October of 2015. Over 4 years experience as a Collegiate Strength Coach (University of Louisiana /Lipscomb/Trevecca/Vanderbilt/Tennessee State) also spent 18 months as a high school strength coach before opening SFP in 2019. Certifications include: CSCS, CFSC2, & FMS2

What does SFP culture mean to you: A mixture of hard work & fun. Changing lives through accountability, knowledge, and laughter using the vehicle of fitness to reach goals!

Least favorite exercise: Side Plank with leg raise because it looks like a Jane Fonda move, but is extremely tough.

Favorite exercise: Barbell Bench Press, Rear Foot Elevated Split Squat, & Wheel Rollouts

Favorite Cheat Meal: Mac n’ cheese!!! And throw some grilled chicken in there too to make it “healthier”.

Biggest Influence in life: Jesus’ life and the influence he had on the world is what I try to focus on daily to guide my path.

When I’m not at SFP: Spending time with family especially my kids Greyson & Adelynn. And if I’m not with my kids, at the gym, or at church I’m definitely playing basketball somewhere.

If you could have lunch with anyone dead or alive who would it be and why: Definitely Jesus; the son of God. But also my grandfather because he had so much wisdom about business and how to manage money. He died at 92 in 2019.